Self & Mind
WELCOME TO THE EQ MINDS BLOG
A place where we share our knowledge to empower you to take control of your self care.
Learn to meditate, sleep better, manage stress, plan your vision, be more productive and raise a mindful, resilient child.
Self & Mind is your guide to live more mindfully.
Imagine you’re in a meeting where Sarah is talking, April interrupts and takes over the discussion point. You notice that Sarah becomes quiet and shrinks back into her seat.
What do you do?
- Make a note to talk to Sarah after the meeting.
- Nothing, it doesn't...
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