Self & Mind
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A place where we share our knowledge to empower you to take control of your self care.
Learn to meditate, sleep better, manage stress, plan your vision, be more productive and raise a mindful, resilient child.
Self & Mind is your guide to live more mindfully.
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The technical skills that got you hired are no longer the skills that are keeping you valuable. AI can write code, analyse data and create presentations. It can't, however, read a room. It can't build trust. It can't navigate the messy, complicated work of getting people aligned.
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That's where...
Imagine you’re in a meeting where Sarah is talking, April interrupts and takes over the discussion point. You notice that Sarah becomes quiet and shrinks back into her seat.Â
 What do you do?Â
- Make a note to talk to Sarah after the meeting.Â
- Nothing, it doesn't matter who finishes the point. ...
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