Self & Mind
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A place where we share our knowledge to empower you to take control of your self care.
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Self & Mind is your guide to live more mindfully.

Why Having Mates Is So Important
Nov 19, 2022
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Loneliness was a growing, global concern well before the COVID-19 pandemic and it’s only increasing now. Men, in particular, are prone to experiencing loneliness and are also less likely to seek out help or admit their loneliness.
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