THE TOOLS YOU NEED TO LIVE A MINDFUL LIFE
EQ Minds gives you the tools to reset, recharge and navigate the challenges of every day life.
Explore our series of digital courses, informed by modern psychology to begin your wellbeing journey.
Live mindfully
"Self care isn’t selfish, it's self-preservation"
-- CHELSEA POTTENGER, EQ MINDS FOUNDER + DIRECTOR
CHELSEA POTTENGER
KEYNOTE SPEAKER + EQ MINDS FOUNDER
Chelsea Pottenger is an international motivational speaker, accredited mindfulness and meditation coach.
Chelsea has worked with many of the worlds leading brands. She will give your team lifelong tools to adopt into their daily routine to reduce stress and burnout. Helping them tap into positive energy and build resilience.
Meet ChelseaOUR COURSES
RECHARGE YOUR LIFE
The e-book
Download your free copy today to commence your journey.
This e-book was created to support you in taking your first steps towards living a calmer, more mindful and present life.
DOWNLOADABOUT
EQ MINDS is a destination frequented by busy minds seeking out the tools and resources to bring calm, nourish the mind and optimise mental health and wellbeing to improve overall quality of their life.
Learn MoreONLINE COURSES
Ready to get serious about re-charging your mental health? We have created a series of digital courses that will have you sleeping better, living a more mindful life and be more productive.
KEYNOTE SPEAKER
Chelsea Pottenger is an international motivational speaker and accredited mindfulness and meditation coach. She is a psychology student and proud ambassador for mental health charities including R U OK? and The Gidget Foundation.
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