Reset and become a

MINDFUL HIGH PERFORMER


This practical, science-based guide will help you learn how to live a stronger, calmer and happier life. 

PRE–ORDER NOW

"Self care isn’t selfish, it's self-preservation"

-- CHELSEA POTTENGER, EQ MINDS FOUNDER + DIRECTOR

CHELSEA POTTENGER

KEYNOTE SPEAKER + EQ MINDS FOUNDER

 
Chelsea Pottenger is an international motivational speaker, accredited mindfulness and meditation coach. 

Chelsea has worked with many of the worlds leading brands. She will give your team lifelong tools to adopt into their daily routine to reduce stress and burnout. Helping them tap into positive energy and build resilience.

Meet Chelsea

OUR COURSES

EQ Minds Mindfulness Course

Mindfulness

Being in the present moment

 

Be mindful
EQ Minds Meditation Course

Meditation

Be more aware 

 

Refocus
EQ Minds Vision Board and Goal Setting Course

Vision

The path to your dream life

 

Make a plan
EQ Minds Stress Management Course

Resilience

Bounce Forward

Find clarity
EQ Minds Sleep Course

Sleep

Reset, recover & replenish

 

Sleep better
EQ Minds Productivity Course

Productivity

Improving performance

 

Work smarter
Chelsea Pottenger Mindfulness and Meditation Coach

 

RECHARGE YOUR LIFE


The e-book

 

 

Download your free copy today to commence your journey.

This e-book was created to support you in taking your first steps towards living a calmer, more mindful and present life.

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ABOUT

EQ MINDS is a destination frequented by busy minds seeking out the tools and resources to bring calm, nourish the mind and optimise mental health and wellbeing to improve overall quality of their life.

Learn More

ONLINE COURSES

Ready to get serious about re-charging your mental health? We have created a series of digital courses that will have you sleeping better, living a more mindful life and be more productive.

Get the tools

KEYNOTE SPEAKER

Chelsea Pottenger is an international motivational speaker and accredited mindfulness and meditation coach. She is a psychology student and proud ambassador for mental health charities including R U OK? and The Gidget Foundation.

Book Chelsea

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