"Self care isn’t selfish, it's self-preservation"
– CHELSEA POTTENGER, EQ MINDS FOUNDER + DIRECTOR
KEYNOTE SPEAKER + EQ MINDS FOUNDER
Chelsea Pottenger is an international motivational speaker, accredited mindfulness and meditation coach.
Chelsea has worked with many of the world's leading brands. She will give your team lifelong tools to adopt into their daily routine to reduce stress and burnout. Helping them tap into positive energy and build resilience.Meet Chelsea
Mindfulness for Energy & Motivation
WITH JAY POTTENGER
How to create sustainable, productive habits through mindfulness.
The Science of Calm
WITH CHELSEA KATE EVANS
How to manage stress to strengthen your frame of mind.
Mindful Communication & Connection
WITH SUMMER LAND
How to connect and communicate effectively.
Raising Resilient Kids
WITH SUZY ASTIN
How to help your child focus and build a resilient mindset and attitude.
Clarity in a World of Distractions
WITH CHELSEA POTTENGER
How to maintain focus in a world of distractions.
RECHARGE YOUR LIFE
Download your free copy today to commence your journey.
This e-book was created to support you in taking your first steps towards living a calmer, more mindful and present life.DOWNLOAD
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