Self & Mind

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Men's Mental Health: How to Spot the Signs mental health Nov 22, 2021

'Toughen up.'

'Man up, don't cry.'

'Stop acting like a girl.'

You've probably heard these phrases before. We hear them at school, at sport's games, in the backyard and on TV.

Although rarely meant to intentionally cause harm, phrases like this perpetuate the stigma that men should be tough and '...

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