The neuroscience & psychology of workplace performance
An ongoing coaching series designed to create real behavioural change
How it works:
One keynote per quarter. Chelsea and Jay deliver new tools grounded in neuroscience, psychology and mindfulness, giving your team enough time between sessions to apply them before the next one builds on it.
Serious science, delivered without taking itself too seriously. Help your team build lasting wellbeing habits, one quarter at a time.
The series:
01:
Mindset Reset
WITH CHELSEA POTTENGER
Stress and burnout erode performance long before anyone names them. This keynote addresses the root causes and gives your team the tools to reset.
Your team will leave with: tools to reduce stress, strengthen resilience, and optimise how they start and end every day.
02:
The Five Pillars of Performance
WITH JAY POTTENGER
When one pillar is weak, the others carry the load, until your foundation becomes too weak. Jay delivers an interactive, evidence-based session that shows your team exactly where their gaps are and how to close them.
Your team will leave with: a personal performance audit across all five pillars and a practical toolkit to strengthen each one.
03:
The Mindful High Performer
WITH CHELSEA POTTENGER
High performance without recovery is burnout on a delay. This keynote unpacks how to perform at your best, without the overwhelm that comes with it.
Your team will leave with: tools to sustain performance, build emotional flexibility, and strengthen their physical and mental foundations.
04:
The Leadership Brain Recharge
WITH JAY POTTENGER
This keynote grounds leadership in neuroscience, explaining how the brain responds to sustained pressure and how to build habits that protect clarity, culture and performance through change.
Your team will leave with: science-based habits to manage stress, sustain a positive mindset and lead with purpose.
Book the Series
Give your team the practical tools to create real behavioural change.
Enquire Now
