All Episodes
Episodes
How to overcome imposter syndrome with Matt Purcell
Matt Purcell is an award-winning entrepreneur, speaker, and champion for young people. Co-founder of Mentored Media, Matt whispers in the ears of kings and queens, working with Australia’s most well-known brands and...
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Meditation: Manifesting your higher self
Connect with your higher self and surrender to the love and wholeness that you truly are. Join Chelsea for a 10 minute guided practice that uses the power of affirmations to align you with your higher purpose and help...
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What true leadership means with Brian Hartzer
Brian Hartzer, experienced executive, leadership mentor, author of The Leadership Star: A Practical Guide to Building Engagement, investor, and Chairman of 2Be, a new specialty lender that helps parents help their...
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Meditation: Focus
Join Chelsea for this 10 minute guided practice to help you start your day focused.
Use this mindful practice to increase your focus, concentration and awareness. Give your mind the chance to relax, unplug and start...
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How to boost your wellbeing through positivity with Dr Suzy Green
Dr. Suzy Green, Clinical and Coaching Psychologist (MAPS) and Founder & CEO of The Positivity Institute.
In this episode, Suzy shares science-based tools through positive psychology to help you consciously...
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Special Christmas Edition - Meditation for Positive Energy
For our final meditation for 2022, we are re-sharing our most popular meditation. With over 369,000 listens on Insight Timer, this Meditation for Positive Energy will help set up your day for success. Spend 10 minutes...
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How to overcome challenges with Ben Lucas
Today's guest is Ben Lucas, owner and director of Flow Athletic and Flow Training Centre. Two of the most well known and highly regarded fitness brands in the country.
After "facing more challenges in the last two...
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Meditation: Sleep. Rest. Renew.
Join Chelsea for this 10 minute sleep meditation. You will be guided into relaxation and stillness, so you can rest, renew and recover.
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Life defining moments and the bravest thing you can do with Libby Trickett
Today's guest is Libby Trickett, golden girl of swimming, mum, OAM and co-founder of Unlocking Her Potential.
In this vulnerable and often hilarious discussion, Libby talks about her Postnatal Depression,...
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Meditation: Overcoming Anxiety
Connect to your breath and find calm.
Join Chelsea for this 10 minute guided meditation that aims to help relieve feelings of anxiety, stress and tension. Become aware of your breath and let it wash the anxiety from...
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Overcoming fear, self doubt and your ego with Olivia Carr
Today's guest is Olivia Carr. Olivia is the Founder and Chief Giving Officer of the global brand Shhh Silk. She is an entrepreneur, social change maker and philanthropist. Olivia joins Chelsea in a vulnerable...
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Meditation: Morning Boost
Join Chelsea for a 10 minute morning boost meditation. Visualise your body filling with vibrant energy and recharge yourself with the gentle flow of your breathe. Start your day in control and energised.
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