Hosted by EQ MINDS Founder + Director, Chelsea Pottenger, Recharge Your Mental Health is a podcast dedicated to sharing stories and tools to help you reset, recharge and navigate the challenges of everyday life.
This podcast series was created for busy people wanting to quickly get up to speed on health and wellbeing topics and tools. Chelsea brings listeners insightful interviews with leading health and wellbeing professionals from around the world and provides you with the information to help you take back control of your mental health and fitness.
We hope you enjoy them as much as we enjoyed creating them.
EXPLORE OUR PODCASTS