Summer Land


Summer Land gives you the confidence and mindfulness tools needed to act triumphantly and sustainably in everyday life. As an author, writer and speaker, Summer is passionate about helping individuals and teams collaborate more efficiently, perform more effectively and produce work that doesn't come at the cost of their mental or physical health. Her witty and honest voice will renew your team’s energy, improve communication, and encourage healthy habits.

Summer has authored and ghostwritten over ten books and has had work featured in Elle Australia, Marie Claire, Cosmopolitan, Women's Health, ABC and Mamamia.

Summer Land Mindfulness Speaker

"The one non-negotiable for mindful communication is simple - empathy."


Mindful Communication and Collaboration Workshop

Tools to connect and communicate effectively

Join Summer to gain the tools needed to communicate and collaborate effectively. Being mindful about what we say and how we say it can boost productivity and efficiency while drastically decreasing stress and tension. Learn to use empathy to diffuse difficult conversations, as well as provide feedback that creates connection and commitment.

• Communication
• Teamwork
• Collaboration
• Connections
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Sleep for Success Workshop


“Sleep may well be the greatest performance enhancer available” Dr Matt Walker.
Join Summer as she shares simple tips to improve your sleep to keep you operating at your best. We will explore what coffee and screens can do to your sleep quality and how your routine sets you up for success. The adverse effects on your health and performance are dramatic, if sleep is not a top priority.

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"Summer is a terrific communicator. Summer used a clever mixture of personal anecdote and scientific rigour to make her presentations engaging and informative. Summer is at her best when peppered with questions and conjecture."

- Matthew Vickers, Financial Planner and Principal | Snowgum Financial Services

Corporate Workshops

Our workshops provide real time tools for corporate professionals and executive leadership teams. 

View Virtual Workshops
Clarity in a World of Distractions Corporate Workshop with Chelsea Pottenger

Clarity in a World of Distractions


How to maintain focus in a world of distractions. In this workshop, we will teach you how to disconnect from technology and share simple tips to refresh, refocus and revitalise.

Your Mindset, The Science of Calm Corporate Workshop with Chelsea Kate Evans

Your Mindset,
The Science of Calm


How to manage stress to strengthen your frame of mind. In this workshop, your team will learn techniques to reduce stress, change their mindset and encourage resilience.  

Productivity in the Workplace Corporate Workshop with Jay Pottenger

Productivity in the Workplace


How to plan better and be more productive. In this workshop, we will explore how to create sustainable, productive habits through mindfulness.

Summer Land Communication and collaboration speaker

Mindful Communication & Collaboration

With Summer Land

How to connect and communicate effectively. In this workshop, your team will learn how and what to say to boost productivity and decrease stress and tension.

Resilience Through Uncertainty Corporate Workshop with Chelsea Pottenger

Resilience through Uncertainty


How to focus your mindset to deal and thrive in change. In this workshop, Chelsea will share a series of tools to help your team keep focused and perform at their best with less stress. 

Sleep for Performance Corporate Workshop with Summer Land

Sleep for Success


 How to improve your sleep to operate at your best. In this workshop, Summer shares simple tips to improve your sleep, and your mental and physical health.

Gut Health for Mental Health Corporate Workshop with Chelsea Pottenger

Gut Health for Mental Health


How to feed your second brain to improve your mental health. In this workshop, we share simple strategies to improve your nutrition and improve how you feel. 

Mindfulness for Energy and Motivation Corporate Workshop with Jay Pottenger

Mindfulness for Energy & Motivation


Find clarity and balance at work to feel happier and more motivated in life. In this workshop, we will explore mindful tools to find clarity, energy and resilience. 

Goal Setting and Visualisation Corporate Workshop with Chelsea Kate Evans

Goal Setting & Visualisation


How to make, visualise and achieve effective goals. In this workshop, we share research and techniques to deliver your goals.

Raising Resilient Kids Workshop with Suzy Astin

Raising Resilient Kids


How to help your child focus and build a resilient mindset and attitude. In this workshop we will equip you and your child with the tools needed to reduce stress and foster a growth mindset.

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Some of the clients we have worked with

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