Life defining moments and the bravest thing you can do with Libby Trickett
Today's guest is Libby Trickett, golden girl of swimming, mum, OAM and co-founder of Unlocking Her Potential.
In this vulnerable and often hilarious discussion, Libby talks about her Postnatal Depression, transitioning from swimming, the challenge of motherhood and much more. She shares a very important message for all of us - you are not a failure if you need to ask for help, it's the most brave thing you can do.
Connect with Libby Trickett:
Podcasts: All That Glitters and The Sport Social
Book: Beneath the Surface https://www.booktopia.com.au/beneath-the-surface-libby-trickett/book/9781760632823.html
Connect with Chelsea
The Mindful High Performer is now available on Audible globally https://www.audible.com.au/pd/The-Mindful-High-Performer-Audiobook/B0B5F4VGM8