A Tool For Building Resilience & Grit: Chelsea & Jay Pottenger

Today, Jay Pottenger asks Chelsea to answer the most requested question from the EQ Minds community, What can we do to build resilience and grit?

Chelsea shares a simple, yet powerful tool that can be used when you are faced with difficulty and helps develop a growth mindset.

Chelsea's new book The Mindful High Performer is out May 31st 2022.

Learn more about EQ Minds: https://www.eqminds.com/

Connect with Chelsea on instagram:

@chelseapottengerofficial

@eqminds