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Emotional Intelligence Reflection Exercise
Your emotional intelligence muscle is the muscle that helps you connect.
When it’s strong, you benefit from:
- Better Communication
- Stronger Relationships
- Increase productivity
- Improved problem-solving skills
Like any muscle, you can train it to grow. Use this Emotional Intelligence Reflection Exercise as a tool to help you pause, identify and connect.
![Emotional Intelligence (EQ) Reflection Exercise on a phone](https://kajabi-storefronts-production.kajabi-cdn.com/kajabi-storefronts-production/file-uploads/themes/2153355571/settings_images/1fd3ad-643b-adcc-fe3-8aa31305d0c2_free_download_Emotional_Intelligence_audit_EQ_Minds.webp)
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