Beat the Burnout Series
A proactive program for a healthier and happier workplace.
Burnout is a problem, and it's not going away on its own. That's why we've created the ‘Beat the Burnout’ series - a comprehensive program aimed at empowering your team to take control of their mental health before exhaustion takes hold.
How it works:
A program tailored to your needs. Pick the most relevant topics for your team.
We understand that time is a precious commodity, so we've made our program flexible to fit your team’s schedule. These quick sessions pack a punch, providing valuable insights and tips on how to manage stress, prioritise self-care, and maintain a healthy mind and body in a fast-paced environment.
Series: Select up to 10 sessions that best suit your team's needs
Workshop Duration: 30 minutes or 60 mins
Format: Live or Virtual
Workshop Topics:
The series tackles the topics that will have the biggest impact on your team's mental and physical health.
Stress & Resilience
WITH CHELSEA POTTENGER
Focus
WITH JAY POTTENGER
Communication & Connection
WITH SUMMER LAND
Meditation
WITH CHELSEA KATE EVANS
Change & Psychological Safety
WITH ROB HORSTMAN
Mindset & Energy
WITH JAY POTTENGER
Sleep
WITH SUMMER LAND
Nutrition
WITH CHELSEA POTTENGER
Leadership
WITH ROB HORSTMAN
Mindfulness
WITH CHELSEA KATE EVANS
Our training is focused, entertaining, and packed with practical tools that will help your team: improve focus, cultivate a positive mindset, and break the burnout cycle.
Don’t wait until burnout is a problem, gift your team the tools to stay mentally healthy today.
