This Mental Health Month, we all have a role to play.
Support your team in finding better balance, so they can thrive both personally and professionally.
Find Balance with Ashley
"Self care isn’t selfish, it's self-preservation"
– CHELSEA POTTENGER, EQ MINDS FOUNDER + DIRECTOR
Chelsea Pottenger
KEYNOTE SPEAKER + EQ MINDS FOUNDER
Chelsea Pottenger is an international motivational speaker, accredited mindfulness and meditation coach.
Chelsea has worked with many of the world's leading brands. She will give your team lifelong tools to adopt into their daily routine to reduce stress and burnout. Helping them tap into positive energy and build resilience.
Meet ChelseaOur Workshops
Mindfulness for Energy & Motivation
WITH JAY POTTENGER
How to create sustainable, productive habits through mindfulness.
Mindful Communication & Connection
WITH SUMMER LAND
How to connect and communicate effectively.
Clarity in a World of Distractions
WITH CHELSEA POTTENGER
How to maintain focus in a world of distractions.
How healthy mindsets create a happy workplace
WHITE PAPER
A practical guide to help your team be happier, healthier and more productive.
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