The Perfect Self-care Checklist for Empaths
This checklist immediately helped me create more balance in my life, so you can simply download, print and tick them off for more calm and joy in your household too!
FREE SELF-CARE CHECKLIST FOR EMPATHS
To help you live a more balanced, stress free life!
Chloe. R
This was the best checklist that gave me so many out of the box ideas to start a self-care practise and set some good boundaries. Loved it!!!
In this FREE download I'll show you...
30 Amazing Tips
You'll discover our favourite tips to improve your home and work environment to make you calmer.
Bring Back The Balance
Add more self-care and balance into your personal life and become more confident in your own skin.
Rid Energy Vampires
Introduce these positive habits to be more aware of energy vampires and how to deal with them!
Hi, I'm Chelsea Pottenger
Ex-corporate executive turned top motivational speaker, a proud ambassador for mental health charities and I help busy people with practical tools for their mental health and wellbeing.
Through proven research from University and my lived in experience as an empath, this simple tool with help you become a calmer and happier you!
Chelsea x
