Summer Land gives you the confidence and mindfulness tools needed to act triumphantly and sustainably in everyday life. As an author, writer and speaker, Summer is passionate about helping individuals and teams collaborate more efficiently, perform more effectively and produce work that doesn't come at the cost of their mental or physical health. Her witty and honest voice will renew your team’s energy, improve communication, and encourage healthy habits.
Summer has authored and ghostwritten over ten books and has had work featured in Elle Australia, Marie Claire, Cosmopolitan, Women's Health, ABC and Mamamia.
"The one non-negotiable for mindful communication is simple - empathy."
Mindful Communication and Collaboration Workshop
Tools to connect and communicate effectively
Join Summer to gain the tools needed to communicate and collaborate effectively. Being mindful about what we say and how we say it can boost productivity and efficiency while drastically decreasing stress and tension. Learn to use empathy to diffuse difficult conversations, as well as provide feedback that creates connection and commitment.
Sleep for Success Workshop
UNLOCK ENERGY AND INCREASE PRODUCTIVITY THROUGH HEALTHIER SLEEPING HABITS
“Sleep may well be the greatest performance enhancer available” Dr Matt Walker.
Join Summer as she shares simple tips to improve your sleep to keep you operating at your best. We will explore what coffee and screens can do to your sleep quality and how your routine sets you up for success. The adverse effects on your health and performance are dramatic, if sleep is not a top priority.
• SLEEP HABITS
• GUT HEALTH
"Summer is a terrific communicator. Summer used a clever mixture of personal anecdote and scientific rigour to make her presentations engaging and informative. Summer is at her best when peppered with questions and conjecture."
- Matthew Vickers, Financial Planner and Principal | Snowgum Financial Services
Goal Setting & Visualisation
WITH CHELSEA KATE EVANS
How to make, visualise and achieve effective goals. In this workshop, we share research and techniques to deliver your goals.
Raising Resilient Kids
WITH SUZY ASTIN
How to help your child focus and build a resilient mindset and attitude. In this workshop we will equip you and your child with the tools needed to reduce stress and foster a growth mindset.
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Some of the clients we have worked with
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