How to raise a resilient child.
Dedicate 15 minutes a day to learn simple tools to help grow a mindful and resilient child.
Your Mindfulness Kids toolkit includes:
- A 10 day lesson covering:
- Growth Mindset
- Morning Routine & Gratitude
- Movement & Play
- Stress Management
- Circle Of Influence
- Affection & Self-Care
- 22 exercises and activities to do with your child including:
- Breaking exercises
- Fun activities to spark joy
- Gratitude exercises
"I thoroughly enjoyed the course and really savoured each day’s lessons.
We now have some fantastic tools to apply going forward and I have already seen quite a significant difference with how my son approaches certain tasks"
- SARAH S
Are you ready to raise a more resilient kid?