$69.95 AUD

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Mindfulness for Kids Course

How to raise a resilient child.
Dedicate 15 minutes a day to learn simple tools to help grow a mindful and resilient child. 

Your Mindfulness Kids toolkit includes:

  •  A 10 day lesson covering:
    • Mindfulness
    • Growth Mindset
    • Morning Routine & Gratitude
    • Movement & Play
    • Sleep
    • Nutrition
    • Stress Management
    • Circle Of Influence
    • Affection & Self-Care
    • Resilience 


  • 22 exercises and activities to do with your child including:
    • Breaking exercises 
    • Fun activities to spark joy 
    • Gratitude exercises 

"I thoroughly enjoyed the course and really savoured each day’s lessons.  

We now have some fantastic tools to apply going forward and I have already seen quite a significant difference with how my son approaches certain tasks"



Are you ready to raise a more resilient kid?